Accurately identify your feelings
Identifying your emotions he first step to better mental health. We have an extensive library of 150+ feelings to map your emotional journey.
Write a visual diary
Build self-awareness by adding notes, identifying emotional triggers, or recording delightful moments every day.
Reflect on your journey
Look back, and reflect on your writing history. This offers a unique perspective into your emotional journey over time. It comes along with some nostalgia.
Analyze your emotional patterns
Powerful tools for self-reflection. Browse why you feel the way you do, understand your emotional patterns, and keep track of your journey.
Made with ❤️ in Canada